Owning Your Compassion

What comes up for you if I was to say that we are all doing the best we can with the resources we have? Does it resonate with you, or do you sit on the fence with your feelings, or does it make you feel instantly prickly with emotions of frustration, perhaps even anger?

Now what comes up for you when I say that we are most compassionate to ourselves and others when we say no, when we are setting our boundaries and asking for what we need? Continue reading “Owning Your Compassion”